Welcome to Follow Your Compass Life Coaching
Navigate Your Life with Confidence
At Follow Your Compass, I will provide personalized coaching services to help adults and youth navigate personal and professional life. My goal is to empower and support you to achieve your goals and find fulfillment.
Studies show that strong, connective and meaningful relationships are crucial to achieve a sense of personal growth and fulfillment. At Follow You Compass I can help provide guidance for building and maintaining healthy relationships in your life.
I will customize your sessions according to you individually and/or your partner's needs. At Follow Your Compass we have the option to use Enneagram Coaching. ~Certified Enneagram Coach 2023
Losing a spouse or partner can be one of the most difficult and devastating experiences to navigate. Widowed at a young age myself, I have real-life understanding of the emotional struggle that comes with this journey. Through my Widow Coaching service, I provide understanding, patience and guidance to help you navigate this new chapter in your life. Together, we will work to overcome the challenges and find a new path forward.
I offer coaching services for individuals seeking guidance in their professional lives. Whether you're looking to advance in your current career or explore new opportunities, I can help.
Getting Help
If you're seeking positive change in your life, Follow Your Compass is here to help. My coaching services are available virtually and in-person. These are some of the areas that we can focus our attention on.
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1. Personal Growth
Personal growth, refers to the process of enhancing various aspects of oneself. It involves taking intentional steps to boost one's knowledge, skills, experiences, and overall potential. Personal growth is a lifelong journey that embodies various elements of an individual's life, including emotional, intellectual, physical, social, and spiritual aspects. Topics we may touch on are; self awareness, emotional intelligence, reflection and continuous self improvement.
2. Healthy Relationships
Healthy relationships are characterized by mutual respect, trust, open communication, support, and shared values. These relationships contribute positively to the well-being and personal growth of individuals involved. It's important to note that building and maintaining a healthy relationship requires ongoing effort and communication from both parties whether intimate, friendships or work relationships.
ENNEAGRAM COACHING can be an effective tool to dive into to enhance relationship building.
3. Loss/Widow Coaching
Welcome to the club no one ever wants to join. The loss of a loved one – partner, parent, child- is devasting and a journey that I myself have had to navigate. Together, we will work towards processing and coping with the emotional impact of losing a loved one, managing and adjusting to your new life and finding who you are after the loss. Setting short and long term goals can be a precursor to moving ahead with grace.
4. Career Development
Career Development involves strategic planning, skill development and the pursuit of opportunities that align with your values, interests and goals, which can change as we move forward in our career path and our personal life. We will explore the importance of pausing to review your goals and priorities to ensure your career is one that is both rewarding and fulfilling.
Overall, career development is self-directed, and commitment focused.
